Nutritional Health
Fats are everywhere in the media and with good reason; we are eating way to many of the bad ones. In 2007 one in four adults and one in twelve children were obese (www.moh.govt.nz). These are truly scary statistics and a major burden on the health system.
The truth is we need fat in o
By eliminating toxins, supporting through detox and nourishing your liver you'll have a whole new lease on life!
Curbing those bad munchie attacks!
Do you find yourself reaching for the coffee pot mid morning? Or perhaps a sweet treat half way through the afternoon? Perhaps your body is trying to tell you something, are you listening?
Do you find yourself losing concentration throughout the day