After years of dealing with digestive issues Helen was recommended to me by a friend. I didn’t realize that part of my treatment would be such an education in food therapy. I’m pleased to say not only do I know a whole lot more about food but also how to listen to my body more.

After been treated like a number throughout the health system I was delighted to have my visits with Helen. I felt like for once someone was not only interested but also wanted to find out what was causing my illness as opposed to just managing it. I have taken the advice offered to me by Helen and have seen great improvements with my conditions. I continue to educate myself and now feel empowered about owning my own health.

After battling a long term addiction and subsequently becoming clean, I sought the help from Helen to help me on my road to recovery. I found Helen to be professional and caring, but above all not judgmental. The advice she gave was of immense help to me. I’m grateful for the support and I’m now 3 years clean!